Fitzye Coaching
Belly Fat Shred
Belly Fat Shred
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Get Ready to Welcome a New You Soon !
After months of research, I've crafted the ultimate program that combines the best exercise and diet strategies, all without the need to starve or overdo cardio.
Here is what's included :
- 5-Week Fat Loss Program: Experience detailed gym exercise routines with rest times, demos, cardio, and rest days designed to maximize your results.
- Complete Nutrition Guide: Enjoy my delicious meal ideas in the Cookbook included for breakfast, lunch, dinner, snacks, desserts and even sauces, along with essential dietary tips. Learn to count calories or achieve fat loss without counting.
- Exclusive Community Access: Join a private, supportive community for motivation every step of the way. I will remain available to help you!
- Printable Progress Trackers: Stay motivated with easy-to-use tools to help you track your progress.
- Bonus Content: Access video tutorials, my top 20 personal tips, your maintenance program, research-backed insights with sources cited for transparency, and an inspiring motivational speech.
- Real Results: Discover my own success story and see the transformation I achieved with this program week by week.
Purchase Details
- Lifetime Access: One-time purchase.
- PDF: 114 pages of content.
- Delivery: You will receive the PDF automatically a few minutes after purchase, both on the Thank You page and via the email you provided at checkout. Please check your spam folder. Please be aware that, for security reasons, the download links are designed to expire within a specific timeframe. Please make sure to download the file. This program is for your personal use only and should not be reshared or distributed. All sales are final and non-refundable since this is a digital product.
- Private Group Access: Instructions for accessing the private group are included in the PDF.
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Support: If you encounter any issues with the PDF, please contact info@fitzye.com. We will respond within 48 hours.
This product requires gym access.
Disclaimer: I am not a nutritionist. This guide is based on general guidelines, personal experience and scientific research. Please consult with a healthcare professional before making significant changes to your diet.
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Everything explained in great detail. Love the layout.
After reading this book you don't need a personal trainer, everything is explained very well
It is so organized, so complete, because of this guide I got to understand SO many things about fitness, how macros work, calorie deficit etc that you would think are not important but they really are. She explains it in a way that it is so easy to understand for someone that’s beginning their fitness/wellness journey.
It has recipes ideas, workout ideas, a whole program that will help you not feel lost when you go to the gym and so many more things that I was surprised.
I absolutely loved it, once in a while I come back to it for cutting periods, again I think it is the best guide you could invest in if you’re starting you have absolutely every question answered and all the information you need to know to start.
Even her progress is very inspiring, the best thing to happen to me was stumble upon her IG and invest in this guide.
Waiting to see if there’s a bulking guide coming up ! I’ll definitely be one of the first to get it :)
I don’t usually write reviews but this one deserves it. It is worth it if you want to change your life. I finally was able to understand how macros work because the explanation was so simple and on point. The exercises are well thought out and in comparison to hiring a personal trainer the price is way lower than what you are gaining from. I’ve lost 6lb already while building muscle. I’ve never been able to do this before. I’m getting stronger, my body composition has been improved and I’m just so much happier overall. Absolutely worth it, and it’s so easy to follow.
This program is by far the best I've come across. Throughout my teenage years, I was very active and involved in sports. However, 3 years ago, one of my family members almost lost their battle with mental health. This situation caused a lot of trauma and pain (I was 18 years old then and in my first year of undergrad). Within weeks my body began to change; suddenly I had stretch marks all over, and my body deteriorated under the stress. Soon, I faced my own battle with anxiety and depression. Food became my escape, and the deeper I dug that hole, the harder it became to come out. Since then, I have tried many workout programs, personal trainers, dieticians, and even weight loss pills! (I don't recommend doing this). Towards the end of 2024, I decided that I no longer wanted to live this life. I wanted to feel like myself again. I found Leana's TikTok in November and started watching her content about the belly fat shred program. On December 31st, I started the program and did a complete 360 in terms of my lifestyle. I committed to the program to the best of my ability. For reference, I am 21 (F) 5'3", and started at 208 lbs with a 40.5-inch waist. Within the first week, I lost 5 lbs. I did not consume any juice, pop, or alcohol while limiting processed foods. I ensured to sleep 7-8 hours every night and religiously followed the workouts. Yesterday, I finished the program. In the end, I lost a total of 8 lbs and lost 4.5 inches off my waist. My body fat percentage also went down 2%. Although I took the extreme route by going from 0 to 100, I told myself that this time would be different, and so it was! My life used to consist of ordering food multiple times a week, poor sleep, being anxious all of the time, and covering up my body. After these 5 weeks, I feel stronger and more confident than I have these past three years. This program is packed with scientific information from credible sources. As a University student, I greatly appreciate the amount of time, thought, and effort Leana put into this program. If anyone reading this is debating whether they should purchase this or not, look no further!! Put in the work, and you WILL get the results. I always felt like it was impossible for me, that I would stay like this forever. However, I am here telling my story in hopes that if it even reaches or resonates with one person, maybe it can help them take that next step like I did. I will definitely be revisiting this program later in the year once I am back to my usual weight and wish to lose the bit of belly fat that I've always had. This program is 10/10, and I cannot express enough how thankful I am for finding Leana and committing to this program. My food was primarily healthy and non-processed. However, I enjoyed some treats along the way and ensured I stayed in my deficit! (movie theater popcorn, chicken wings, shawarma, etc). Eating does not mean you need to be miserable or starve yourself! The recipes are a great guide, and I also did not track my calories (though I did weigh my protein at times). Thank you, Leana!!!! I am so happy :)